🧪 Nutrition Facts
- Calories 209.9
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 59.9 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.9 calories per serving (1 Serving (82.0g)), Nana Banana Ice Cream with Salted Caramel Almond Butter Swirl, Nana Banana is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Banana Ice Cream* (ice Cream [milk, Cream, Sugar, Dairy Blend (whey, Nonfat Dry Milk), Egg Yolk, Guar Gum, Xanthan Gum], Banana Puree [bananas, Sugar, Salt, Ascorbic Acid]), Salted Caramel (corn Syrup, Lowfat Milk, Sugar, Water, Nonfat Dry Milk, Butter [sweet Cream, Salt], Caramel Color, Salt, Pectin, Sodium Citrate, Sunflower Lecithin), Almond Butter (almonds, Powdered Sugar, Canola Oil, Salt, Sunflower Lecithin)
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Nana Banana Ice Cream with Salted Caramel Almond Butter Swirl, Nana Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.9 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 3.0 g | 6% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nana Banana Ice Cream with Salted Caramel Almond Butter Swirl, Nana Banana accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.9 calories in Nana Banana Ice Cream with Salted Caramel Almond Butter Swirl, Nana Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.4 min |
| Golf (Riding Cart) | 44.4 min |
Find more information on calories burned doing popular exercises.
