Calories in S'mores High Protein Weight Loss Bar, S'mores

📏 Serving Size: 1 Serving (55.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.3 mg
  • Potassium 107.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 14.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.1 mg
  • Magnesium 50.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (1 Serving (55.0g)), S'mores High Protein Weight Loss Bar, S'mores is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (43.9% of calories), with a good 14.0g of dietary fiber. It's a good source of dietary fiber at 14.0g per serving (50% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (organic Cacao Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Acacia Fiber, Organic Cacao Nibs, Organic Flavor, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Erythritol

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of S'mores High Protein Weight Loss Bar, S'mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat8.0 g10%
Saturated Fat2.0 g10%
Sodium140.3 mg6%
Total Carbohydrate25.0 g9%
Dietary Fiber14.0 g50% ✅
Protein14.0 g28%
Calcium71.0 mg5%
Iron4.1 mg23%
Potassium107.8 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

S'mores High Protein Weight Loss Bar, S'mores accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

Fat 31.6%
Carbs 43.9%
Protein 24.6%
Fat 31.6% Carbs 43.9% Protein 24.6%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in S'mores High Protein Weight Loss Bar, S'mores? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
CrossFit 15.1 min

Find more information on calories burned doing popular exercises.

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