Calories in Crispy Poutine Cheese Curds, Shredded Potato and Gravy in a Crispy Breading Bites, Crispy Poutine

With 260.0 calories per serving (1 Serving (80.0g)), Crispy Poutine Cheese Curds, Shredded Potato and Gravy in a Crispy Breading Bites, Crispy Poutine is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 55.4% of calories), including 5.0g of saturated fat.

Filling (cheese Curds Product [milk, Milk Protein Concentrate, Cream, Whey, Bacterial Culture, Salt, Enzyme, Calcium Chloride], Water, Shredded Potato [potatoes, Sea Salt, Dextrose, Sodium Phosphate], Modified Corn Starch, Canola Oil, Yeast Extract, Tomato Paste, Brown Sugar, Guar Gum, Salt, Cellulose, Caramel Color, Modified Cellulose, Spice & Coloring, Onion Powder), Breading (toasted Seasoned Breadcrumbs [bleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Baking Powder {sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Distilled Vinegar, Salt, Sugar, Monoglycerides, Yeast, Sodium Stearoyl Lactylate, Ascorbic Acid, L-Cysteine Monohydrochloride, Spice Extractives], Water, Canola Oil, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Flakes [potatoes, Canola Oil, Sunflower Oil], Modified Corn Starch, Corn Starch, Tapioca Dextrin, Salt, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate], Garlic Powder, Onion Powder, Sugar, Annatto Extract Color, Soy Protein Isolate, Caramel Color, Modified Cellulose, Citric Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crispy Poutine Cheese Curds, Shredded Potato and Gravy in a Crispy Breading Bites, Crispy Poutine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crispy Poutine Cheese Curds, Shredded Potato and Gravy in a Crispy Breading Bites, Crispy Poutine accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

How long would it take to burn off the 260.0 calories in Crispy Poutine Cheese Curds, Shredded Potato and Gravy in a Crispy Breading Bites, Crispy Poutine? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.