🧪 Nutrition Facts
- Calories 130.1
- Total Fat 5.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 32.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Flavored Drizzled Kettlecorn, Sweet Dark & White contains 130.1 calories per serving (1 Serving (28.4g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (63.2% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Kettle Corn: Corn Syrup, Sugar, Popcorn, Butter, Salt, Canola Oil, Soy Lecithin, White Coating: Sugar, Palm Kernel Oil, Whey Powder (milk), Nonfat Dry Milk, Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract. Dark Coating: Sugar, Vegetable Fat (palm Kernel And/or Palm) Cocoa Powder Processed with Alkali, Soy Lecithin (an Emulsifier) Natural Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Flavored Drizzled Kettlecorn, Sweet Dark & White contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 4.5 g | 22% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 5.1 mg | 0% |
| Potassium | 32.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Flavored Drizzled Kettlecorn, Sweet Dark & White accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Flavored Drizzled Kettlecorn, Sweet Dark & White? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Push-ups | 12.1 min |
Find more information on calories burned doing popular exercises.
