Calories in Sliced Apples with Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted

Sliced Apples with Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted contains 140.1 calories per serving (1 Serving (81.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (72.2% of calories), with a good 2.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Apples (apples, Ascorbic Acid [vitamin C, to Promote Whiteness] and Calcium Carbonate [to Maintain Texture]), Yogurt Raisins (yogurt Coating [sugar, Palm Kernel Oil and Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder {cultured Whey and Nonfat Milk}, Soy Lecithin {an Emulsifier}, Salt, Vanilla], Raisins [raisins, Sunflower Oil], Gum Arabic, Corn Syrup, Sugar and Certified Confectioners Glaze [food Grade Lac Resin]), Cheddar Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% or Less of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [color], Yeast, Spices), Ground Cinnamon.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sliced Apples with Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sliced Apples with Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

How long would it take to burn off the 140.1 calories in Sliced Apples with Cheddar Crackers & Yogurt Raisins, Cinnamon Dusted? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.