Calories in Detroit-Style Deep Dish Pizza, Pepperoni

📏 Serving Size: 1 Serving (131.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 349.8
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.4 mg
  • Sodium 679.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 349.8 calories per serving (1 Serving (131.0g)), Detroit-Style Deep Dish Pizza, Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 44.4% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 679.9mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre-Mix Blend [glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend {wheat Flour, Yeast, Wheat Gluten, Contains 2% or Less of Enzyme, Ascorbic Acid, L. Cysteine, Soy Oil}, Cellulose Gum, Sodium Propionate {preservative}, with Not More than 2% of Soybean Oil and Calcium Silicate {processing Aids}], Sugar, Yeast), Oil Blend (palm Oil, Corn Oil, Natural Garlic Flavor, Natural Butter Flavor, and Beta Carotene [color]), Cheese Blend (low Moisture Whole Milk Mozzarella Cheese [cultured Pasteurized Milk, Salt and Enzymes], Powdered Cellulose [added to Prevent Caking], Seasoning [oregano, Basil, Red Pepper, Parsley]), Sauce (water, Tomatoes, Herb and Spice Blend [sugar, Salt, Spices and Herbs, Dehydrated Garlic, Dehydrated Onion and Soybean Oil]), Pepperoni (pork, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, Sodium Ascorbate, Sodium Nitrite, Citric Acid).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Propionate

Emulsifiers / Stabilisers: Cellulose Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Detroit-Style Deep Dish Pizza, Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories349.8 kcal17.5%
Total Fat17.0 g22%
Saturated Fat8.0 g40%
Cholesterol35.4 mg12%
Sodium679.9 mg30% ⚠️
Total Carbohydrate33.0 g12%
Dietary Fiber2.0 g7%
Protein15.0 g30%
Vitamin C6.0 mg7%
Calcium200.4 mg15%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Detroit-Style Deep Dish Pizza, Pepperoni accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.4% of the calories.

Fat 44.4%
Carbs 38.3%
Protein 17.4%
Fat 44.4% Carbs 38.3% Protein 17.4%

🏃 Exercise Burn Time

How long would it take to burn off the 349.8 calories in Detroit-Style Deep Dish Pizza, Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.4 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.2 min
HIIT 32.4 min
Racquetball 37.0 min

Find more information on calories burned doing popular exercises.

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