Calories in Blend of Imitation Salmon, Cream Cheese, Sour Cream, Sweet Red Peppers and Spices Dip, Smoked Salmon

Blend of Imitation Salmon, Cream Cheese, Sour Cream, Sweet Red Peppers and Spices Dip, Smoked Salmon contains 90.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 78.3% of calories), including 2.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Imitation Smoked Salmon (fish Protein [pollock, Pacific Whiting, And/or Salmon], Water, Wheat Starch, Rice Wine [water, Sugar Alcohol, Rice, Salt], Egg White, Sugar, Soybean Oil, Sorbitol, Potato Starch, Natural & Artificial Flavor, Modified Tapioca Starch Salt, Soy Protein Isolate, Wheat Gluten, Calcium Carbonate, Oat Fiber, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [color]), Neufchatel (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Sour Cream (cultured Cream, Nonfat Milk, Gelatin), Pimentos (pimentos, Water, Citric Acid), Water, Seasoning (paprika, Dextrose, Autolyzed Yeast Extract, Spices, Onion, Hydrolyzed Corn Protein, Corn Starch, Natural Flavor, Garlic, Disodium Inosinate and Guanylate), Glucono Delta Lactone, Dehydrated Garlic, Spice, Phosphoric Acid, Xanthan Gum, Potassium Sorbate & Sodium Benzoate (preservative), Parsley, Natural Smoke Flavor (soybean Oil, Smoke).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Blend of Imitation Salmon, Cream Cheese, Sour Cream, Sweet Red Peppers and Spices Dip, Smoked Salmon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Blend of Imitation Salmon, Cream Cheese, Sour Cream, Sweet Red Peppers and Spices Dip, Smoked Salmon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.

How long would it take to burn off the 90.0 calories in Blend of Imitation Salmon, Cream Cheese, Sour Cream, Sweet Red Peppers and Spices Dip, Smoked Salmon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.