Calories in Who-Ville House Gingerbread Cookie Kit, Gingerbread

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Who-Ville House Gingerbread Cookie Kit, Gingerbread contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (79.3% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cookies: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger. Ready-to-Use Icing: Confectioners' Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide Color, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor. Candy Light Bulbs: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Shellac, Artificial Flavor, Carnauba Wax, Yellow 5, Red 40, Blue 1. Holly Berry Candies: Dextrose, Corn Starch, Dextrin, Sugar, Magnesium Stearate, Shellac, Artificial Flavor, Gum Arabic, Red 40, Blue 1, Red 3, Yellow 5, Titanium Dioxide Color, Carnauba Wax, Yellow 6. Sanding Sugar: Sugar, Carnauba Wax, Shellac, Blue 1. Gumdrops: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Polysorbate 60, Diglycerides, Gum Arabic, Agar

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Who-Ville House Gingerbread Cookie Kit, Gingerbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat2.0 g3%
Saturated Fat1.0 g5%
Sodium89.9 mg4%
Total Carbohydrate21.0 g8%
Protein1.0 g2%
Potassium30.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Who-Ville House Gingerbread Cookie Kit, Gingerbread accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.3% of the calories.

Fat 17%
Carbs 79.3%
Fat 17% Carbs 79.3% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Who-Ville House Gingerbread Cookie Kit, Gingerbread? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Boxing 11.3 min

Find more information on calories burned doing popular exercises.

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