🧪 Nutrition Facts
- Calories 185.3
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 34.8 mg
- Sodium 94.8 mg
- Potassium 133.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 82.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 13.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 185.3 calories per serving (1 Serving (87.0g)), Tin Roof Sundae Ice Cream, Tin Roof Sundae is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (48.5% of calories), of which 23.0g are sugars. It contains 13.0mg of iron (72% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Buttermilk, Chocolate Ripple (water, Corn Syrup, Sugar, Cocoa [processed with Alkali], Modified Food Starch, Salt, Natural Flavor, Sodium Benzoate, & Potassium Sorbate), Corn Syrup, High Fructose Corn Syrup, Sugar, Chocolate Peanuts (peanuts, Sugar, Coconut Oil, Cocoa Powder (processed with Alkali), Salt, Soy Lecithin, Natural Flavor), Whey (milk), Stabilized and Emulsified by Mono and Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, and Carrageenan, Artificial Flavor, and Vegetable Annatto Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Tin Roof Sundae Ice Cream, Tin Roof Sundae contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185.3 kcal | 9.3% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 94.8 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 3.0 g | 6% |
| Calcium | 82.7 mg | 6% |
| Iron | 13.0 mg | 72% |
| Potassium | 133.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tin Roof Sundae Ice Cream, Tin Roof Sundae accounts for 9.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 185.3 calories in Tin Roof Sundae Ice Cream, Tin Roof Sundae? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.0 min |
| Walking: 17 minutes per mile | 32.0 min |
| Cycling (Low Intensity) | 20.3 min |
| HIIT | 17.2 min |
| Lacrosse | 17.2 min |
Find more information on calories burned doing popular exercises.
