🧪 Nutrition Facts
- Calories 181.1
- Total Fat 9.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 198.8 mg
- Potassium 358.6 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 81.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 181.1 calories per serving (355.0ml), Cold Brew Coffee Organic Protein Super Herb Elixir with Fair Trade Coffee & Mcts, Cold Brew Coffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 46.9% of calories), including 8.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut-Milk (water, Organic Coconut Creme), Organic Fair Trade Cold-Brewed Coffee+, Organic Pea Protein, Organic Coconut Sugar, Organic Inulin (prebiotic Fiber), Organic Vanilla Extract, Ksm-66 Organic Ashwagandha Extract (10:1), Organic Maca Extract, Pink Salt, Organic Reishi Extract (70% B-Glucan), Organic Stevia Extract, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cold Brew Coffee Organic Protein Super Herb Elixir with Fair Trade Coffee & Mcts, Cold Brew Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181.1 kcal | 9.1% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 8.0 g | 40% |
| Sodium | 198.8 mg | 9% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 3.9 g | 14% |
| Protein | 12.0 g | 24% |
| Calcium | 81.7 mg | 6% |
| Iron | 2.0 mg | 11% |
| Potassium | 358.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cold Brew Coffee Organic Protein Super Herb Elixir with Fair Trade Coffee & Mcts, Cold Brew Coffee accounts for 9.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 181.1 calories in Cold Brew Coffee Organic Protein Super Herb Elixir with Fair Trade Coffee & Mcts, Cold Brew Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.7 min |
| Walking: 17 minutes per mile | 31.2 min |
| Cycling (Low Intensity) | 19.8 min |
| HIIT | 16.8 min |
| Cycling (Moderate Intensity) | 16.1 min |
Find more information on calories burned doing popular exercises.
