Calories in Chocolate Chip Flavored Mini Muffins, Chocolate Chip

At 450.2 calories per serving (1 Serving (112.0g)), Chocolate Chip Flavored Mini Muffins, Chocolate Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 48.8% of calories), including 6.0g of saturated fat. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean and / or Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Water, Eggs, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Whey (milk), Food Starch-Modified, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural and Artificial Flavor, Salt, Polyglycerol Esters of Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Mono- and Diglycerides, Cellulose Gum, Beta Carotene (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Chip Flavored Mini Muffins, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Chip Flavored Mini Muffins, Chocolate Chip accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

How long would it take to burn off the 450.2 calories in Chocolate Chip Flavored Mini Muffins, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.