Calories in Original Seafood Cheese Spread, Original

📏 Serving Size: 1 Serving (27.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 65.1
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Original Seafood Cheese Spread, Original contains 65.1 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Imitation Crabmeat (fish Protein of Pollock, Whiting, Cod And/or Threadfin Bream, Sugar, Polyphosphate), Water, Corn/wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soy Bean Oil, Mirin (flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine and Paprika], Mayonnaise [soybean And/or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices and Oleoresin Paprika, Spice Extract (for Freshness)], Imitation Cheddar Cheese (water, Hydrogenated Soybean Oil, Casein, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Maltodextrin, Lactic Acid, Guar Gum, Tricalcium Phosphate, Calcium Propionate, Citric Acid, Sodium Citrate, Disodium Phosphate, Calcium Sulfate, Artificial Coloring, Artificial Flavoring, Anti-Caking Agent), Cheddar Cheese Sauce [water, Cheese Whey, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Corn Starch-Modified, Contains 2% or Less of Sodium Phosphate, Salt, Yeast Extract, Monoglycerides, Lactic Acid, Annatto Color, Fd & C Yellow NO.6, Maltodextrin, Natural Flavor], Pimientos (pimientos, Water, and Citric Acid), Corn Syrup, Water, Dried Vinegar, Natural Butter Flavor, Granulated Garlic, Sodium Benzoate, Potassium Sorbate, Salt, Nonfat Dried Milk, Spice Extract, Parsley, Lemon Juice Concentrate and Spices.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate

Artificial Sweeteners: Sorbitol

Artificial Colours: Artificial Coloring

Emulsifiers / Stabilisers: Monoglycerides, Xanthan Gum, Guar Gum, Carob Bean Gum, Modified Food Starch

Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Artificial Flavoring

Fortification / Enrichment Agents: Calcium Carbonate, Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Original Seafood Cheese Spread, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories65.1 kcal3.3%
Total Fat5.0 g6%
Saturated Fat2.0 g10%
Cholesterol10.0 mg3%
Sodium125.0 mg5%
Total Carbohydrate3.0 g1%
Protein3.0 g6%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Seafood Cheese Spread, Original accounts for 3.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Fat 65.2%
Carbs 17.4%
Protein 17.4%
Fat 65.2% Carbs 17.4% Protein 17.4%

🏃 Exercise Burn Time

How long would it take to burn off the 65.1 calories in Original Seafood Cheese Spread, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.9 min
Walking: 17 minutes per mile 11.2 min
Cycling (Low Intensity) 7.1 min
HIIT 6.0 min
Burpees 6.0 min

Find more information on calories burned doing popular exercises.

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