Calories in Old-Fashioned White Layer Celebration Cake, White Layer

At 490.2 calories per serving (1 Serving (128.0g)), Old-Fashioned White Layer Celebration Cake, White Layer is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (51.1% of calories), of which 50.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Mix (sugar, Wheat Flour Bleached (flour, Niacin, Reduced Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Soybean Oil, Leaving (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Propylene Glycol Mono & Diesters of Fatty Acids, Food Starch-Modified, Dextrose, Mono & Diglycerides, Salt, Nonfat Dry Milk, Sorbitan Monostearate, Artificial Flavor, Soy Lecithin, Cellulose Gum, Polysorbate 60, Xanthan Gum), Sugar, Water, Vreamay (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Annatto, Calcium Disodium Edta, Artificial Butter Flavor, Vitamin a Palmitate), Soybean Oil, Corn Syrup, Sated Butter (pasteurized Cream, Salt), Milk Powder, Less than 2% of: Salt, Vanilla Flavor, Natural Lemon Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Old-Fashioned White Layer Celebration Cake, White Layer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Old-Fashioned White Layer Celebration Cake, White Layer accounts for 24.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.

How long would it take to burn off the 490.2 calories in Old-Fashioned White Layer Celebration Cake, White Layer? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.