Calories in 10pc Kbq Chicken Gyoza, Kbq Chicken

At 589.2 calories per serving (1 Serving (286.0g)), 10pc Kbq Chicken Gyoza, Kbq Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 67.0g per serving (52.3% of calories). One thing to note: a single serving contains 1410.0mg of sodium (61% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Potsticker Dumpling (filling: Chicken, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar, and Sesame Oil, Dough: Organic Unbleached Wheat Flour, Water, and Sea Salt Minimally Processed, No Artificial Ingredients), Spicy Bbq Mayo (bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Vegan Spicy Mayo (vegan Mayo (expeller - Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit and Vegetable Juice (color)), Red Chili Puree Red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum)), Scallions, Canola Oil (non-Gmo Expeller Pressed Canola Oil), Fried Shallot (shallot, Soybean Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of 10pc Kbq Chicken Gyoza, Kbq Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

10pc Kbq Chicken Gyoza, Kbq Chicken accounts for 29.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

How long would it take to burn off the 589.2 calories in 10pc Kbq Chicken Gyoza, Kbq Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.