🧪 Nutrition Facts
- Calories 117.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1567.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.1 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Veggie Fun Noodle, Veggie contains 117.7 calories per serving (1 Serving (535.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (87.1% of calories). One thing to note: a single serving contains 1567.6mg of sodium (68% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetable Soup (water, Soy Sauce (water, Soy Beans, Wheat, Rice, Salt, Glucose, Alcohol), Salt, Vegetable Broth Powder (onion, Carrot, Celery, Garlic, Leek (dehydrated), Yeast Extract and Rosemary), Shitake Mushroom (shiitake Mushroom, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Honey, Sweet Rice Wine [rice, Water, Sugar, Alcohol, Salt], Yeast Extract), White Pepper), Nappa Cabbage, Rice Vermicelli Noodle (rice Flour, Water), Chinese Chard, Carrots, Cilantro, Scallions.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Veggie Fun Noodle, Veggie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117.7 kcal | 5.9% |
| Sodium | 1567.6 mg | 68% ⚠️ |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 4.0 g | 8% |
| Vitamin C | 8.6 mg | 10% |
| Calcium | 58.9 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Veggie Fun Noodle, Veggie accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 117.7 calories in Veggie Fun Noodle, Veggie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.3 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 10.9 min |
| MMA | 9.2 min |
Find more information on calories burned doing popular exercises.
