Calories in Iced Sugar Cookies, Iced

At 460.4 calories per serving (1 Serving (99.0g)), Iced Sugar Cookies, Iced is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 51.6% of calories), including 18.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pasteurized Cream, Palm Oil, Palm Kernel and Palm Oils, Invert Sugar, Fructose, Water, Egg Whites, Egg Yolks, Whey, Nonfat Milk, Salt, Soy Lecithin (emulsifier), Medium Chain Triglycerides, Natural Flavor, Maltodextrin, Natural Vanilla, Vegetable Mono and Diglycerides, Dextrin, Shellac, Butter Flavor, Guar Gum, Triethyl Citrate (whipping Aid), Yellow 6, Carnauba Wax, Citric Acid (preservative), Yellow 5, Blue 1, Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Spirulina, Gum Arabic, Turmeric (color), Sucrose, Beta Carotene (color), Titanium Dioxide (color), Vegetable Oil (sunflower, Corn or Palm Oil), Trisodium Citrate, Vitamina Palmitate, Monosodium Phosphate, Red 40, Annatto (color), Sodium Ascorbate, Di-Alpha-Tocopherol, Ascorbyl Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Iced Sugar Cookies, Iced contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Iced Sugar Cookies, Iced accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

How long would it take to burn off the 460.4 calories in Iced Sugar Cookies, Iced? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.