🧪 Nutrition Facts
- Calories 79.2
- Total Fat 3.0 g
- Saturated Fat 3.0 g
- Cholesterol 3.6 mg
- Sodium 10.8 mg
- Potassium 507.6 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.2 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 230.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mocha Flavored Enhanced Coffee Beverage, Mocha contains 79.2 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (48.3% of calories), which supports muscle repair and satiety. It provides a noteworthy 230.4mg of calcium (18% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Colombian Coffee (water, Coffee), Milk Protein Isolate, Cocoa Powder, Mct Oil, Potassium Phosphate, Natural Flavor, Monk Fruit, Organic Green Coffee Caffeine, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Mocha Flavored Enhanced Coffee Beverage, Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 3.6 mg | 1% |
| Sodium | 10.8 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 2.2 g | 8% |
| Protein | 10.0 g | 20% |
| Calcium | 230.4 mg | 18% |
| Iron | 2.0 mg | 11% |
| Potassium | 507.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Flavored Enhanced Coffee Beverage, Mocha accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in Mocha Flavored Enhanced Coffee Beverage, Mocha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Fishing (Standing/Wading) | 23.5 min |
Find more information on calories burned doing popular exercises.
