Calories in Country Sausage Biscuits & Gravy

At 440.2 calories per serving (1 Serving (284.0g)), Country Sausage Biscuits & Gravy is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (46.5% of calories), of which 8.0g are sugars. One thing to note: a single serving contains 1059.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gravy: Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch-Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And/or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono & Diglycerides, Natural and Artificial Flavors (contains Milk), with No More than 2% Tricalcium Phosphate Added as an Anti-Caking Agent Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Spices, Sodium Phosphate, Sugar, Monosodium Glutamate. Rendered Bacon Fat: (cured with Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Brown Sugar, Potassium Chloride). Biscuit Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Soybean Oil, Yeast, Contains 2% or Less of the Following: Potato Flour, Salt, Calcium Propionate (to Retain Freshness), Whey, Yeast Nutrients (monocalcium Phosphate), Dough Conditioners (monoglycerides).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Country Sausage Biscuits & Gravy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Country Sausage Biscuits & Gravy accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

How long would it take to burn off the 440.2 calories in Country Sausage Biscuits & Gravy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.