Calories in Cheese Filled Balls, Cheese

With 299.7 calories per serving (1 Serving (90.0g)), Cheese Filled Balls, Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 55.1% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 839.7mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Bleached Wheat Flour, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto Color), Wheat Flour, Soybean Oil, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Contains Less than 2% of Annatto Extract (color), Artificial Flavor, Autolyzed Yeast, Autolyzed Yeast Extract, Butter (cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Citric Acid, Corn Starch, Dextrose, Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Food Starch-Modified, Guar Gum, Lactic Acid, Lactose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Methylcellulose, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Paprika Extract (color), Red 40, Red 40 Lake, Salt, Semisoft Cheese (milk, Cultures, Salt, Enzymes), Silicon Dioxide (anti-Caking Agent), Sodium Alginate, Sodium Phosphates, Soy Flour, Spices, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Yellow Corn Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese Filled Balls, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Filled Balls, Cheese accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

How long would it take to burn off the 299.7 calories in Cheese Filled Balls, Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.