🧪 Nutrition Facts
- Calories 170.2
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 85.1 mg
- Sodium 379.7 mg
- Potassium 369.6 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (112.0g)), Southwest Style Seasoned Boneless, Skinless Chicken Thighs Coated with Paprika Seasoned Cuts, Southwest Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 55.3% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless, Skinless Chicken Thighs, Seasoning (salt, Spices, Dried Onion, Dried Garlic, Corn Syrup Solids, Tomato Powder, Orange Juice Concentrate, Dried Green Bell Pepper, Paprika, 2% or Less Sugar, Lemon Juice, Turmeric, Natural Flavor, Maltodextrin, Citric Acid), Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Southwest Style Seasoned Boneless, Skinless Chicken Thighs Coated with Paprika Seasoned Cuts, Southwest Style. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Southwest Style Seasoned Boneless, Skinless Chicken Thighs Coated with Paprika Seasoned Cuts, Southwest Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 85.1 mg | 28% |
| Sodium | 379.7 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 19.0 g | 38% ✅ |
| Iron | 1.0 mg | 6% |
| Potassium | 369.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Southwest Style Seasoned Boneless, Skinless Chicken Thighs Coated with Paprika Seasoned Cuts, Southwest Style accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Southwest Style Seasoned Boneless, Skinless Chicken Thighs Coated with Paprika Seasoned Cuts, Southwest Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Dancing | 26.2 min |
Find more information on calories burned doing popular exercises.
