🧪 Nutrition Facts
- Calories 129.9
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.1 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chicago Style Gourmet Buttery Caramel Corn with the Finest Cheddar Cheese, Chicago Style contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (48.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Sugar, Popcorn, Sugar, Light Corn Syrup, Coconut Oil, Butter (cream, Salt,), Artificial Flavor [salt, Artificial Butter Flavor, Fd&c Yellow #5 Lake (E102), Fd&c Yellow #6 Lake (E110)], Vanilla Extract, Baking Soda, Salt, Cheese Popcorn [popcorn, Vegetable Oil (contains One or More of the Following: Canola, Corn or Partially Hydrogenated (canola, Soybean or Sunflower) Oil), Reduced Lactose Whey, Whey, Cheese [cheddar and Bleu (milk, Salt, Cheese Cultures, Enzymes)], Salt, Maltodextrin, Artificial Flavor, Artificial Color (including Fd&c Yellow #5, Fd&c Yellow #6), Citric Acid, and Lactic Acid, Pan Release (corn Oil, Lecithin, Artificial Butter Flavor, Beta Carotene).
🔬 Ingredient Analysis
Artificial Colours: E102, E110, Artificial Color
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicago Style Gourmet Buttery Caramel Corn with the Finest Cheddar Cheese, Chicago Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicago Style Gourmet Buttery Caramel Corn with the Finest Cheddar Cheese, Chicago Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicago Style Gourmet Buttery Caramel Corn with the Finest Cheddar Cheese, Chicago Style accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Chicago Style Gourmet Buttery Caramel Corn with the Finest Cheddar Cheese, Chicago Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Running: 6 minutes per mile | 7.7 min |
Find more information on calories burned doing popular exercises.