🧪 Nutrition Facts
- Calories 171.6
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 221.1 mg
- Potassium 310.2 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 1039.5 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 148.5 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 171.6 calories per serving (330.0ml), Chocolate Sea Salt Organic Protein Drink, Chocolate Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 18.0g per serving (42.3% of calories), which supports muscle repair and satiety. It contains 5.4mg of iron (30% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut Milk (water, Coconut Cream*), Protein Blend* (pea Protein*, Brown Rice Protein*), Coconut Sugar*, Cocoa* (processed with Alkali), Acacia Fiber*, Coconut Water* Natural Flavors, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (mct) from Coconut Oil*
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chocolate Sea Salt Organic Protein Drink, Chocolate Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 171.6 kcal | 8.6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 221.1 mg | 10% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin D | 1039.5 IU | 130% |
| Calcium | 79.2 mg | 6% |
| Iron | 5.4 mg | 30% |
| Potassium | 310.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Sea Salt Organic Protein Drink, Chocolate Sea Salt accounts for 8.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 42.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 171.6 calories in Chocolate Sea Salt Organic Protein Drink, Chocolate Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.0 min |
| Walking: 17 minutes per mile | 29.6 min |
| Cycling (Low Intensity) | 18.8 min |
| HIIT | 15.9 min |
| Horseback Riding | 31.8 min |
Find more information on calories burned doing popular exercises.
