🧪 Nutrition Facts
- Calories 320.3
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 9.8 mg
- Sodium 230.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.3 calories per serving (1 Serving (75.0g)), 1/4 Sheet White Cake with Buttrcreme Icing, Buttrcreme Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (58.9% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm and Soybean Oils, Mono- and Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Eggs, High Fructose Corn Syrup, Contains Less than 2% of the Following: Water, Rice Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca and Corn Starch, Palm Kernel And/or Palm Oil, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Salt, Natural and Artificial Flavor, Whey (milk), Dextrose, Mono- and Diglycerides, Soy Lecithin, Sodium Caseinate, Corn Starch, Gum Arabic, Cellulose Gum, Guar Gum, Polysorbate 60, Confectioner's Glaze, Carrageenan, Red 40 Lake, Xanthan Gum, Sodium Stearoyl Lactylate, Yellow 6, Red 40, Disodium Phosphate, Yellow 5, Blue 1, Ascorbic Acid, Blue 2 Lake, Citric Acid, Blue 1 Lake, Yellow 5 Lake, Colored with (spirulina Extract Powder, Turmeric Oleoresin, Vegetable Juice, Beta-Carotene, Titanium Dioxide), Red 3, Yellow 6 Lake, Cocoa, Dextrin, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of 1/4 Sheet White Cake with Buttrcreme Icing, Buttrcreme Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.3 kcal | 16% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 230.3 mg | 10% |
| Total Carbohydrate | 48.0 g | 17% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
1/4 Sheet White Cake with Buttrcreme Icing, Buttrcreme Icing accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.3 calories in 1/4 Sheet White Cake with Buttrcreme Icing, Buttrcreme Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.3 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Cycling (High Intensity) | 19.8 min |
Find more information on calories burned doing popular exercises.