Calories in Classic Mozza Delicious Dairy-Free Mozzarella with Classic Tangy Tomato Sauce on a Thin Crust Pizza, Classic Mozza

📏 Serving Size: 1 Serving (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 440.3
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 639.2 mg
  • Potassium 280.5 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 4.9 g
  • Sugars 8.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 440.3 calories per serving (1 Serving (170.0g)), Classic Mozza Delicious Dairy-Free Mozzarella with Classic Tangy Tomato Sauce on a Thin Crust Pizza, Classic Mozza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (50.6% of calories), with a good 4.9g of dietary fiber. One thing to note: a single serving contains 639.2mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola and Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Pizza Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato and Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Sorbitan Monostearate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Classic Mozza Delicious Dairy-Free Mozzarella with Classic Tangy Tomato Sauce on a Thin Crust Pizza, Classic Mozza — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Classic Mozza Delicious Dairy-Free Mozzarella with Classic Tangy Tomato Sauce on a Thin Crust Pizza, Classic Mozza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories440.3 kcal22%
Total Fat19.0 g24%
Saturated Fat9.0 g45%
Sodium639.2 mg28% ⚠️
Total Carbohydrate55.0 g20%
Dietary Fiber4.9 g18%
Protein11.0 g22%
Calcium40.8 mg3%
Iron3.0 mg17%
Potassium280.5 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Classic Mozza Delicious Dairy-Free Mozzarella with Classic Tangy Tomato Sauce on a Thin Crust Pizza, Classic Mozza accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Fat 39.3%
Carbs 50.6%
Fat 39.3% Carbs 50.6% Protein 10.1%

🏃 Exercise Burn Time

How long would it take to burn off the 440.3 calories in Classic Mozza Delicious Dairy-Free Mozzarella with Classic Tangy Tomato Sauce on a Thin Crust Pizza, Classic Mozza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.3 min
Walking: 17 minutes per mile 76.0 min
Cycling (Low Intensity) 48.1 min
HIIT 40.8 min
Ice Skating 46.6 min

Find more information on calories burned doing popular exercises.

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