🧪 Nutrition Facts
- Calories 138.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 219.6 mg
- Potassium 90.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Buttery White Wine Sauce, Mixed with Mushrooms, Garlic, and Fresh Herbs with Clam Sauce Linguine contains 138.0 calories per serving (1 Serving (120.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (72.4% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Precooked Pasta ( Durum Wheat Semolina, Water, Salt), Water, Datterino Tomato, Clams (clams, Water), Clam Soup (clam Soup, Water, Salt), White Wine, Olive Oil, Modified Corn Starch, Garlic, Parsley, Chilli Pepper Powder, Concentrated Lemon Juice.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Buttery White Wine Sauce, Mixed with Mushrooms, Garlic, and Fresh Herbs with Clam Sauce Linguine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.0 kcal | 6.9% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 219.6 mg | 10% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 5.0 g | 10% |
| Calcium | 20.4 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buttery White Wine Sauce, Mixed with Mushrooms, Garlic, and Fresh Herbs with Clam Sauce Linguine accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 138.0 calories in Buttery White Wine Sauce, Mixed with Mushrooms, Garlic, and Fresh Herbs with Clam Sauce Linguine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.4 min |
| Walking: 17 minutes per mile | 23.8 min |
| Cycling (Low Intensity) | 15.1 min |
| HIIT | 12.8 min |
| Treadmill Walking (Incline) | 20.5 min |
Find more information on calories burned doing popular exercises.
