🧪 Nutrition Facts
- Calories 1198.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 1051.2 mg
- Total Carbohydrate 300.0 g
- Dietary Fiber 0.0 g
- Sugars 240.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 28.8 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 1198.8 calories per serving (360.0ml), Blackberry Lemon Sparkling Maple Water, Blackberry Lemon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 300.0g per serving (100% of calories), of which 240.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Organic Maple Water, Organic Blackberry Puree, Organic Lemon Juice Concentrate
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blackberry Lemon Sparkling Maple Water, Blackberry Lemon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Blackberry Lemon Sparkling Maple Water, Blackberry Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1198.8 kcal | 59.9% |
| Total Carbohydrate | 300.0 g | 109% |
| Potassium | 1051.2 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blackberry Lemon Sparkling Maple Water, Blackberry Lemon accounts for 59.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1198.8 calories in Blackberry Lemon Sparkling Maple Water, Blackberry Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 90.6 min |
| Walking: 17 minutes per mile | 206.9 min |
| Cycling (Low Intensity) | 131.1 min |
| HIIT | 111.1 min |
| House Cleaning | 324.0 min |
Find more information on calories burned doing popular exercises.
