Calories in Country Fried Cubed Beef Steak Fritters Fully Cooked with Gravy, Country Fried Cubed Beef Steak Fritters

At 309.4 calories per serving (1 Serving (182.0g)), Country Fried Cubed Beef Steak Fritters Fully Cooked with Gravy, Country Fried Cubed Beef Steak Fritters is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 51.6% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 760.8mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Beef, Enriched Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less than 2% of the Following: Buttermilk Blend (buttermilk, Whey), Calcium Propionate (preservative), Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil, Spices, Sugar, Wheat Flour, Wheat Starch, Whey, Yeast. Breading Set in Vegetable Oil. White Country Gravy Packet: Water, Gravy Mix (food Starch-Modified, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And/or Soybean Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy And/or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono- and Diglycerides, Natural and Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Contains Less than 2% of the Following: Titanium Dioxide, Modified Food Starch, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Country Fried Cubed Beef Steak Fritters Fully Cooked with Gravy, Country Fried Cubed Beef Steak Fritters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Country Fried Cubed Beef Steak Fritters Fully Cooked with Gravy, Country Fried Cubed Beef Steak Fritters accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

How long would it take to burn off the 309.4 calories in Country Fried Cubed Beef Steak Fritters Fully Cooked with Gravy, Country Fried Cubed Beef Steak Fritters? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.