Calories in Redwood Coast Sriracha & Monterey Jack Cheese, Redwood Coast, Sriracha Jack

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.9 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Redwood Coast Sriracha & Monterey Jack Cheese, Redwood Coast, Sriracha Jack contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 71.7% of calories), including 6.0g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Pasteurized Milk, Sea Salt, Sriracha Powder (dried Cane Syrup, Bell Pepper Powder, Chile Powder, Ip Maltodextrin, Salt, Paprika, Garlic Powder, Dextrose, Tamarind Powder, Rice Concentrate, Distilled Vinegar, Contains Less than 1% of Malt Vinegar, Molasses, Corn Syrup, Caramel Color, Sugar, Spices, Natural Flavor), Vegetable Enzymes.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Redwood Coast Sriracha & Monterey Jack Cheese, Redwood Coast, Sriracha Jack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Cholesterol24.9 mg8%
Sodium190.1 mg8%
Total Carbohydrate1.0 g0%
Protein7.0 g14%
Calcium199.9 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Redwood Coast Sriracha & Monterey Jack Cheese, Redwood Coast, Sriracha Jack accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.7% of the calories.

Fat 71.7%
Protein 24.8%
Fat 71.7% Carbs 3.5% Protein 24.8%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Redwood Coast Sriracha & Monterey Jack Cheese, Redwood Coast, Sriracha Jack? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Running: 5 minutes per mile 5.6 min

Find more information on calories burned doing popular exercises.

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