Calories in 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread with Garlic Spread Topped with a Blend of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese

📏 Serving Size: 1 Serving (46.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 249.8 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread with Garlic Spread Topped with a Blend of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese contains 150.0 calories per serving (1 Serving (46.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (45% of calories).

📝 Ingredients

Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal. Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% or Less of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Lecithin, Lactic Acid, Citric Acid (preservative), Beta-Carotene (for Color). Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano and Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Monoglycerides, Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread with Garlic Spread Topped with a Blend of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat7.0 g9%
Saturated Fat2.0 g10%
Cholesterol5.1 mg2%
Sodium249.8 mg11%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Protein5.0 g10%
Calcium69.9 mg5%
Iron1.1 mg6%
Potassium50.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread with Garlic Spread Topped with a Blend of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Fat 41.7%
Carbs 45%
Fat 41.7% Carbs 45% Protein 13.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread with Garlic Spread Topped with a Blend of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Wrestling 11.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →