🧪 Nutrition Facts
- Calories 280.4
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.8 mg
- Sodium 500.6 mg
- Potassium 226.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 113.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.4 calories per serving (1 Serving (123.0g)), Wood-Fired Crust Italian Classics Mozzarella, Cheese Sauce, Seasoned Vegetables, Grilled Peppers, Red Onion and Spicy Chili Oil Sicilian Pizza, Italian Classics is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (50.2% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Wheat Flour, Tomato Puree, Water, Low Moisture Part-Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Seasoned Zucchini (zucchini, Organic Sunflower Oil, Salt), Seasoned Eggplant (eggplant, Organic Sunflower Oil, Salt, Parsley), Cheese Sauce (ricotta Cheese [whey, Pasteurized Milk, Cream, Salt, Citric Acid {acidity Regulator}], Creme Fraiche [cultured Pasteurized Cream, Lactic Acid Bacteria], Water, Low Moisture Part-Skim Mozzarella Cheese [pasteurized Milk, Salt, Microbial Rennet, Starter Culture], Potato Starch, Salt, Xanthan Gum [stabilizer]), Organic Sunflower Oil, Red Onion, Spicy Chili Oil in Separate Sachet (extra Virgin Olive Oil, Natural Flavoring), Red Peppers, Yellow Peppers, Pecorino Romano Cheese (sheep's Milk, Salt, Animal Rennet), Salt, Extra Virgin Olive Oil, Corn Starch, Yeast, Dried Parsley, Dried Oregano.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Wood-Fired Crust Italian Classics Mozzarella, Cheese Sauce, Seasoned Vegetables, Grilled Peppers, Red Onion and Spicy Chili Oil Sicilian Pizza, Italian Classics contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.4 kcal | 14% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 500.6 mg | 22% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 10.0 g | 20% |
| Calcium | 113.2 mg | 9% |
| Iron | 1.0 mg | 6% |
| Potassium | 226.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wood-Fired Crust Italian Classics Mozzarella, Cheese Sauce, Seasoned Vegetables, Grilled Peppers, Red Onion and Spicy Chili Oil Sicilian Pizza, Italian Classics accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.4 calories in Wood-Fired Crust Italian Classics Mozzarella, Cheese Sauce, Seasoned Vegetables, Grilled Peppers, Red Onion and Spicy Chili Oil Sicilian Pizza, Italian Classics? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Basketball: Game | 25.8 min |
Find more information on calories burned doing popular exercises.