🧪 Nutrition Facts
- Calories 360.9
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 54.5 mg
- Sodium 581.1 mg
- Potassium 424.5 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 236.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.9 calories per serving (1 Serving (227.0g)), Vine-Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers of Pasta Topped with Italian-Style Sausage, Sausage Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 47.1% of calories), including 8.0g of saturated fat. It provides a noteworthy 236.1mg of calcium (18% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (tomatoes, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil Garlic Granulated.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vine-Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers of Pasta Topped with Italian-Style Sausage, Sausage Lasagna. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Vine-Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers of Pasta Topped with Italian-Style Sausage, Sausage Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.9 kcal | 18% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 54.5 mg | 18% |
| Sodium | 581.1 mg | 25% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 236.1 mg | 18% |
| Iron | 1.2 mg | 7% |
| Potassium | 424.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vine-Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers of Pasta Topped with Italian-Style Sausage, Sausage Lasagna accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.9 calories in Vine-Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers of Pasta Topped with Italian-Style Sausage, Sausage Lasagna? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.3 min |
| Walking: 17 minutes per mile | 62.3 min |
| Cycling (Low Intensity) | 39.5 min |
| HIIT | 33.4 min |
| Running: 12 Minutes Per Mile | 32.3 min |
Find more information on calories burned doing popular exercises.
