🧪 Nutrition Facts
- Calories 350.4
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.1 mg
- Sodium 789.5 mg
- Potassium 342.7 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 307.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.4 calories per serving (1 Serving (153.0g)), The Original Personal Prohibition Special Italian Sausage, Pepperoni, Mushrooms, Spicy Sausage, Red, Yellow & Green Bell Peppers and Red Onion Pizza, the Original Personal Prohibition Special is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 53.5% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 789.5mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Low Moisture Mozzarella Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L-Cysteine], Sauce [tomato Sauce (water, Tomato Paste), Salt, Spices, Garlic Powder], Italian Sausage [pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavorings, Disodium Inosinate, Disodium Guanylate, Bha, Bht and Propyl Gallate (to Protect Flavor)], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht, Citric Acid (to Protect Flavor)], Mushrooms, Spicy Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates], Red, Yellow and Green Bell Peppers, Red Onion, Spices.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of The Original Personal Prohibition Special Italian Sausage, Pepperoni, Mushrooms, Spicy Sausage, Red, Yellow & Green Bell Peppers and Red Onion Pizza, the Original Personal Prohibition Special contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.4 kcal | 17.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 55.1 mg | 18% |
| Sodium | 789.5 mg | 34% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 307.5 mg | 24% |
| Iron | 1.0 mg | 6% |
| Potassium | 342.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Original Personal Prohibition Special Italian Sausage, Pepperoni, Mushrooms, Spicy Sausage, Red, Yellow & Green Bell Peppers and Red Onion Pizza, the Original Personal Prohibition Special accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.4 calories in The Original Personal Prohibition Special Italian Sausage, Pepperoni, Mushrooms, Spicy Sausage, Red, Yellow & Green Bell Peppers and Red Onion Pizza, the Original Personal Prohibition Special? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Spinning | 31.2 min |
Find more information on calories burned doing popular exercises.