Calories in Tomato Herb Soup, Tomato Herb

Tomato Herb Soup, Tomato Herb contains 129.9 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (58.1% of calories), with a good 3.9g of dietary fiber. One thing to note: a single serving contains 720.3mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomato Concentrate (water, Tomato Paste, Salt, Citric Acid), Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Spices, Onion Powder, Garlic Powder, Natural Flavor), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Vegetable Broth (water, Carrots, Onions, Celery, Salt, Carrot Juice Concentrate, Sugar, Yeast Extract, Natural Flavoring, Potato Flour, Dehydrated Carrots), Heavy Cream (milk, Mono-And Diglycerides, Carrageenan, Disodium Phosphate, Polysorbate 80, Sodium Citrate), Water, Onion, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Celery, Parsley, Butter Buds (maltodextrin, Natural Butter Flavor, Salt, Butter, Guar Gum, Baking Soda, Turmeric and Annatto for Color), Spices, Sea Salt, Garlic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tomato Herb Soup, Tomato Herb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tomato Herb Soup, Tomato Herb accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

How long would it take to burn off the 129.9 calories in Tomato Herb Soup, Tomato Herb? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.