Calories in Buffalo Chicken Mac & Cheese, Buffalo Chicken

At 629.0 calories per serving (1 Serving (340.0g)), Buffalo Chicken Mac & Cheese, Buffalo Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 47.8% of calories), including 20.0g of saturated fat. One thing to note: a single serving contains 2230.4mg of sodium (97% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Enriched Macaroni (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Milk, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Grilled Seasoned White Meat Chicken (chicken Breast with Rib Meat, Water, Less than 2% of: Potato Starch, Lemon Juice Concentrate, Vinegar, Natural Flavors, Salt, Spices, Lime Juice Powder, Maltodextrin), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Cream Blue Cheese (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Cornstarch, Potato Starch), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Process American Cheese (american Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Artificial Color), Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan And/or Carob Bean And/or Guar Gums]), Butter (cream, Salt), Rice Starch, Salt, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices and Paprika), Dehydrated Garlic, Black Pepper, Cayenne Red Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buffalo Chicken Mac & Cheese, Buffalo Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buffalo Chicken Mac & Cheese, Buffalo Chicken accounts for 31.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.

How long would it take to burn off the 629.0 calories in Buffalo Chicken Mac & Cheese, Buffalo Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.