Calories in Chocolate Chip Sandwich Cookies Filled with Vanilla Flavored Icing and Chocolate Chips, Chocolate Chip

At 479.7 calories per serving (1 Serving (77.0g)), Chocolate Chip Sandwich Cookies Filled with Vanilla Flavored Icing and Chocolate Chips, Chocolate Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 63.0g per serving (52.9% of calories), of which 46.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Soy Lecithin, to Preserve Freshness [potassium Sorbate], Vitamin a Palmitate), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural Flavor), Palm and Soybean Oils, Invert Sugar, Contains Less than 2% of the Following: Modified Cornstarch, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Eggs, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Chip Sandwich Cookies Filled with Vanilla Flavored Icing and Chocolate Chips, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Chip Sandwich Cookies Filled with Vanilla Flavored Icing and Chocolate Chips, Chocolate Chip accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

How long would it take to burn off the 479.7 calories in Chocolate Chip Sandwich Cookies Filled with Vanilla Flavored Icing and Chocolate Chips, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.