Calories in Key Lime Pie Frozen Yogurt, Key Lime Pie

📏 Serving Size: 1 Serving (96.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 149.8
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.4 mg
  • Sodium 110.4 mg
  • Potassium 260.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Key Lime Pie Frozen Yogurt, Key Lime Pie contains 149.8 calories per serving (1 Serving (96.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (64.1% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Lowfat Milk, Sugar, Key Lime Swirl (sweetened Condensed Milk [condensed Milk, Sugar], Key Lime Juice [key Lime Juice, Sodium Metabisulfite {preservative}], High Fructose Corn Syrup, Water, Corn Syrup, Dextrose, Soybean Oil, Modified Food Starch [corn], Egg Yolks, Sodium Citrate, Mono & Diglycerides), Whipped Cream Ribbon (corn Syrup, High Fructose Corn Syrup, Water, Dextrose Modified Food Starch [corn], Titanium Dioxide [color], Salt, Potassium Sorbate [preservative], Natural and Artificial Flavors), Graham Crust Pieces (graham Flour, Butter [cream, Salt], Wheat Flour, Brown Sugar, Honey, Sugar, Water, Molasses, Natural and Artificial Flavors, Cinnamon, Salt), Corn Syrup, Lime Base (sweetened Condensed Milk [condensed Milk Sugar], Water, Pasteurized Eggs, Sugar, Citric Acid, Artificial Flavor, Lime Oil, Lemon Oil, Artificial Color [turmeric Blue 1] Potassium Sorbate [preservatives]), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate, Sodium Metabisulfite

Artificial Colours: Blue 1, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Guar Gum, Locust Bean Gum, Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Key Lime Pie Frozen Yogurt, Key Lime Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories149.8 kcal7.5%
Total Fat4.0 g5%
Saturated Fat2.5 g12%
Cholesterol15.4 mg5%
Sodium110.4 mg5%
Total Carbohydrate25.0 g9%
Protein5.0 g10%
Calcium149.8 mg12%
Iron0.2 mg1%
Potassium260.2 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Key Lime Pie Frozen Yogurt, Key Lime Pie accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.1% of the calories.

Fat 23.1%
Carbs 64.1%
Fat 23.1% Carbs 64.1% Protein 12.8%

🏃 Exercise Burn Time

How long would it take to burn off the 149.8 calories in Key Lime Pie Frozen Yogurt, Key Lime Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.8 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Chopping Wood 23.0 min

Find more information on calories burned doing popular exercises.

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