Calories in Buffalo Style Macaroni & Cheese, Buffalo Style

📏 Serving Size: 1 Serving (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 768.4
  • Total Fat 41.0 g
  • Saturated Fat 24.0 g
  • Cholesterol 125.8 mg
  • Sodium 1091.4 mg
  • Potassium 411.4 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 3.1 g
  • Sugars 9.0 g
  • Protein 31.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 901.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 768.4 calories per serving (1 Serving (340.0g)), Buffalo Style Macaroni & Cheese, Buffalo Style is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (41.0g, 48% of calories), including 24.0g of saturated fat. One thing to note: a single serving contains 1091.4mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mac and Cheese (cooked Cavatappi Pasta [water, Cavatappi Pasta {durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Whole Milk [milk, Vitamin D3], Sharp Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Potato Starch, Powdered Cellulose, Natamycin {mold Inhibitor}], Hot Sauce [vinegar, Aged Peppers {peppers, Salt, Vinegar}, Water, Xanthan Gum, Benzoate of Soda {to Preserve Freshness}], Pasteurized Heavy Cream, Water, Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose, Natamycin {mold Inhibitor}], Unsalted Butter [cream {milk}, Natural Flavor], Corn Starch, Cultured Dextrose [for Freshness], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Dijon Mustard [water, Mustard Seeds, Vinegar, Salt], Sea Salt, Spice), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Toasted Panko Breadcrumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Natamycin

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Buffalo Style Macaroni & Cheese, Buffalo Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories768.4 kcal38.4%
Total Fat41.0 g53%
Saturated Fat24.0 g120%
Cholesterol125.8 mg42%
Sodium1091.4 mg47% ⚠️
Total Carbohydrate69.0 g25%
Dietary Fiber3.1 g11%
Protein31.0 g62% ✅
Calcium901.0 mg69%
Iron3.0 mg17%
Potassium411.4 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Style Macaroni & Cheese, Buffalo Style accounts for 38.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Fat 48%
Carbs 35.9%
Protein 16.1%
Fat 48% Carbs 35.9% Protein 16.1%

🏃 Exercise Burn Time

How long would it take to burn off the 768.4 calories in Buffalo Style Macaroni & Cheese, Buffalo Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 58.1 min
Walking: 17 minutes per mile 132.6 min
Cycling (Low Intensity) 84.0 min
HIIT 71.2 min
Roller Skating 81.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →