Calories in Lemon Chicken Seasoned Pulled Chicken Breast with Hearts of Palm Pasta Smothered in a Creamy Piccata Sauce with Capers Bowl, Lemon Chicken

With 209.1 calories per serving (1 Serving (255.0g)), Lemon Chicken Seasoned Pulled Chicken Breast with Hearts of Palm Pasta Smothered in a Creamy Piccata Sauce with Capers Bowl, Lemon Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 42.9% of calories), including 5.0g of saturated fat. It's a good source of dietary fiber at 6.1g per serving (22% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Hearts of Palm Pasta (sliced Hearts of Palm), Creamy Picatta Sauce (cream Cheese [pasteurized Cultured Milk and Cream, Salt, May Contain the Following: Cheese Cultures, Locust Bean Gum, Guar Gum, Carob Bean Gum, or Xanthan Gum], Water, Tomatoes, Capers [caper, Water, Salt, Vinegar], Parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Garlic Powder, Parsley), Pulled Chicken Breast (chicken Breast, Water, Salt), Lemon Pepper Seasoning (dried Onion, Garlic Powder, Black Pepper, Dried Carrot, Lemon Juice Solids, Dried Orange Peel, Tomato Powder, Citric Acid, Lemon Oil, Celery Seed, Basil, Bay Leaves, Marjoram, Oregano, Thyme, Savory, Cumin, Mustard Flour, Cayenne Pepper, Rosemary, Coriander).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Lemon Chicken Seasoned Pulled Chicken Breast with Hearts of Palm Pasta Smothered in a Creamy Piccata Sauce with Capers Bowl, Lemon Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lemon Chicken Seasoned Pulled Chicken Breast with Hearts of Palm Pasta Smothered in a Creamy Piccata Sauce with Capers Bowl, Lemon Chicken accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

How long would it take to burn off the 209.1 calories in Lemon Chicken Seasoned Pulled Chicken Breast with Hearts of Palm Pasta Smothered in a Creamy Piccata Sauce with Capers Bowl, Lemon Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.