Calories in Pineapple Orange Sparkling Cold-Pressed Fruit Juice Drink, Pineapple Orange

📏 Serving Size: 354.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 81.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.2 mg
  • Potassium 131.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pineapple Orange Sparkling Cold-Pressed Fruit Juice Drink, Pineapple Orange contains 81.4 calories per serving (354.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (94.8% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Sparkling Water, Organic Pineapple Juice, Organic Orange Juice, Organic Apple Juice, Organic Passion Fruit Juice

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pineapple Orange Sparkling Cold-Pressed Fruit Juice Drink, Pineapple Orange. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Pineapple Orange Sparkling Cold-Pressed Fruit Juice Drink, Pineapple Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories81.4 kcal4.1%
Sodium14.2 mg1%
Total Carbohydrate18.0 g7%
Protein1.0 g2%
Vitamin C21.9 mg24%
Potassium131.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pineapple Orange Sparkling Cold-Pressed Fruit Juice Drink, Pineapple Orange accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.8% of the calories.

Carbs 94.8%
Carbs 94.8% Protein 5.2%

🏃 Exercise Burn Time

How long would it take to burn off the 81.4 calories in Pineapple Orange Sparkling Cold-Pressed Fruit Juice Drink, Pineapple Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.2 min
Walking: 17 minutes per mile 14.1 min
Cycling (Low Intensity) 8.9 min
HIIT 7.5 min
Shadowboxing 8.4 min

Find more information on calories burned doing popular exercises.

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