Calories in Pork Bao Buns with Sweet Bbq Sauce Seasoned with Onion & Garlic, Pork Bao Buns

With 160.4 calories per serving (1 Serving (76.0g)), Pork Bao Buns with Sweet Bbq Sauce Seasoned with Onion & Garlic, Pork Bao Buns is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (74.1% of calories), of which 8.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Water, Cooked Pork (pork, Water, Potassium Phosphate, Salt, Sugar), Sugar, Onions, Oyster Sauce (water, Sugar, Salt, Oyster Extractive [oyster, Water, Salt], Corn Starch), Contains 2% or Less of Ketchup (tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Palm Oil Shortening, Modified Food Starch (corn, Potato), Yeast, Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less than 2% of Soybeans, Corn Starch, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper), Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil, Ground Bean Sauce (fermented Soybean Paste (water, Soybeans, Rice, Salt, Wheat Flour), Water, Sugar, Contains Less than 2% of Corn Starch, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Sesame Oil), Scallion, Salt, Soy Sauce (water, Soybeans, Salt, Alcohol [retain Freshness]), Ginger, Natural Flavor, Spices, Onion Powder.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pork Bao Buns with Sweet Bbq Sauce Seasoned with Onion & Garlic, Pork Bao Buns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pork Bao Buns with Sweet Bbq Sauce Seasoned with Onion & Garlic, Pork Bao Buns accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.

How long would it take to burn off the 160.4 calories in Pork Bao Buns with Sweet Bbq Sauce Seasoned with Onion & Garlic, Pork Bao Buns? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.