🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 89.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.5 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hot Spicy Nachos Flavored Spicy Rolled Tortilla Chips, Hot Spicy Nachos contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories), with a good 2.5g of dietary fiber.
📝 Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And/or Corn), Seasoning (cheddar Cheese [whey, Milk, Dairy Cultures, Salt, Enzymes, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Citric Acid, Lactic Acid, Natural Flavors, Yellow 5, Yellow 6], Maltodextrin, Buttermilk Powder, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Yeast Extract, Jalapeno Pepper Powder, Onion Powder, Dextrose, Garlic Powder, Artificial Flavors, Yellow 5 Aluminum Lake, Yellow 6 Aluminum Lake).
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Yellow 6
Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Hot Spicy Nachos Flavored Spicy Rolled Tortilla Chips, Hot Spicy Nachos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.5 g | 9% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hot Spicy Nachos Flavored Spicy Rolled Tortilla Chips, Hot Spicy Nachos accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Hot Spicy Nachos Flavored Spicy Rolled Tortilla Chips, Hot Spicy Nachos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Yoga | 34.1 min |
Find more information on calories burned doing popular exercises.
