Calories in Sharp White Cheddar Wisconsin Cheese, Sharp White Cheddar

Sharp White Cheddar Wisconsin Cheese, Sharp White Cheddar contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 76.3% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sharp White Cheddar Wisconsin Cheese, Sharp White Cheddar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Sharp White Cheddar Wisconsin Cheese, Sharp White Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sharp White Cheddar Wisconsin Cheese, Sharp White Cheddar accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.3% of the calories.

How long would it take to burn off the 129.9 calories in Sharp White Cheddar Wisconsin Cheese, Sharp White Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.