Calories in Chocolate Cake with Chocolate Icing, Chocolate Cake

At 330.0 calories per serving (1 Serving (73.0g)), Chocolate Cake with Chocolate Icing, Chocolate Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (59.2% of calories), of which 40.0g are sugars. It contains 2.2mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm and Soybean Oils, Mono- and Diglycerides, Polysorbate 60), Cocoa Processed with Alkali, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Contains Less than 2% of the Following: Corn Starch, Egg Whites, Palm and Palm Kernel Oils, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Modified Tapioca and Corn Starch, Whey, Salt, Mono- and Diglycerides, Natural and Artificial Flavor, Natural Flavor, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Wheat Starch, Guar Gum, High Fructose Corn Syrup, Xanthan Gum, Sodium Stearoyl Lactylate, Red 40 Lake, Disodium Phosphate, Ascorbic Acid, Dextrin, Citric Acid, Carnauba Wax, Confectioner's Glaze, Yellow 5, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Cake with Chocolate Icing, Chocolate Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Cake with Chocolate Icing, Chocolate Cake accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

How long would it take to burn off the 330.0 calories in Chocolate Cake with Chocolate Icing, Chocolate Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.