Calories in Chocolate Peanut Butter Pure Plant-Based Energy Bites, Chocolate Peanut Butter

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.0
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 74.8 mg
  • Potassium 209.8 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 5.0 g
  • Sugars 11.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.0 calories per serving (1 Serving (43.0g)), Chocolate Peanut Butter Pure Plant-Based Energy Bites, Chocolate Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 1.5g of saturated fat.

📝 Ingredients

Dates, Peanut Butter (dry Roasted Peanuts), Peanuts, Squash Seed, Organic Unsweetened Cocoa Powder, Sea Salt

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Peanut Butter Pure Plant-Based Energy Bites, Chocolate Peanut Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chocolate Peanut Butter Pure Plant-Based Energy Bites, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.0 kcal10%
Total Fat11.0 g14%
Saturated Fat1.5 g8%
Sodium74.8 mg3%
Total Carbohydrate19.0 g7%
Dietary Fiber5.0 g18%
Protein7.0 g14%
Calcium20.2 mg2%
Iron1.1 mg6%
Potassium209.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Peanut Butter Pure Plant-Based Energy Bites, Chocolate Peanut Butter accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Fat 48.8%
Carbs 37.4%
Fat 48.8% Carbs 37.4% Protein 13.8%

🏃 Exercise Burn Time

How long would it take to burn off the 200.0 calories in Chocolate Peanut Butter Pure Plant-Based Energy Bites, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rugby 17.8 min

Find more information on calories burned doing popular exercises.

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