Calories in Enchilada Fiesta Two Chicken Enchiladas in Tomatillo Sauce Topped with Monterey Jack Cheese with Refried Beans and Mexican Style Rice, Enchilada Fiesta

At 309.6 calories per serving (1 Serving (284.0g)), Enchilada Fiesta Two Chicken Enchiladas in Tomatillo Sauce Topped with Monterey Jack Cheese with Refried Beans and Mexican Style Rice, Enchilada Fiesta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (61.8% of calories), with a good 13.1g of dietary fiber. One thing to note: a single serving contains 900.3mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Enchiladas (tomatillo Sauce [tomatillos, Water, Jalapeno Peppers, Onion Powder, Food Starch-Modified, Salt, Garlic Powder, Cumin], Chicken Filling [shredded Chicken {chicken Dark Meat, Water, Less than 2% Lemon Juice Concentrate, Vinegar, Salt}, Water, Chicken Flavor {chicken Flavor (contains Chicken, Chicken Broth), Salt, Sugar, Powdered Cooked Chicken (cooked Chicken, Natural Flavor), Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder}, Food Starch-Modified, Garlic Powder, Salt], Corn Tortillas [white Corn Cooked with Lime and Water], Monterey Jack Cheese [{pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Refried Beans (water, Dried Pinto Beans [cooked and Dehydrated Pinto Beans, Interesterified Soybean Oil {with Tbhq to Preserve Freshness}, Salt]), Mexican Style Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Soybean Oil, Onion, Salt, Garlic, Cumin, Onion Powder)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Enchilada Fiesta Two Chicken Enchiladas in Tomatillo Sauce Topped with Monterey Jack Cheese with Refried Beans and Mexican Style Rice, Enchilada Fiesta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Enchilada Fiesta Two Chicken Enchiladas in Tomatillo Sauce Topped with Monterey Jack Cheese with Refried Beans and Mexican Style Rice, Enchilada Fiesta accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

How long would it take to burn off the 309.6 calories in Enchilada Fiesta Two Chicken Enchiladas in Tomatillo Sauce Topped with Monterey Jack Cheese with Refried Beans and Mexican Style Rice, Enchilada Fiesta? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.