Calories in Watermelon Cupcakes, Watermelon

At 300.3 calories per serving (1 Serving (71.0g)), Watermelon Cupcakes, Watermelon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (58.7% of calories), of which 32.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Corn Starch, Corn Syrup, Food Starch-Modified, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Palm Oil, Eggs, Monoand Diglycerides, Salt, Palm Kernel Oil, Nonfat Milk Egg Whites Whey, Tapioca Starch, Guar Gum, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Polysorbate 60, Xanthan Gum, Cellulose Gum, Potassium Sorbate (preservative), Milk Protein Concentrate, Dextrin, Natural and Artificial Flavor, Sunflower Lecithin, Sodium Stearoyl Lactylate, Red 40, Soy Protein Isolate, Confectioner's Glaze, Blue 1, Soy Lecithin, Yellow 5, Yellow 6, Carnauba Wax, Red 3.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Watermelon Cupcakes, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Watermelon Cupcakes, Watermelon accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

How long would it take to burn off the 300.3 calories in Watermelon Cupcakes, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.