🧪 Nutrition Facts
- Calories 210.3
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.6 mg
- Sodium 70.4 mg
- Potassium 119.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.3 calories per serving (1 Serving (88.0g)), Birthday Cake Premium Ice Cream, Birthday Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (53.2% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Non Fat Dry Milk, Locust Bean Gum, Corn Syrup, Water Stabilizer Modified Corn Starch, Guar Gum, Xanthan Gum, Unenriched Wheat Flour, Coconut Oil, Natural Cocoa, Pasteurized Eggs, Brown Sugar. Baking Soda, Hydrogenated Palm Kernel Oil, Corn Starch, Sunflower Lecithin, Titanium Dioxide, Natural Flavor (milk), Natural Flavors, Salt, Fd&c Colors (yellow #6, Yellow #5, Blue #1, Red #40, Red #3), Maltodextrin, Carnauba Wax, Vanillin, Cellulose Gum.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Premium Ice Cream, Birthday Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Premium Ice Cream, Birthday Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.3 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 70.4 mg | 3% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 80.1 mg | 6% |
| Potassium | 119.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Birthday Cake Premium Ice Cream, Birthday Cake accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.3 calories in Birthday Cake Premium Ice Cream, Birthday Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Dancing | 32.3 min |
Find more information on calories burned doing popular exercises.
