Calories in Cherry Filled Flavored Gansito Snack Cakes, Cherry Filled

With 200.0 calories per serving (1 Serving (50.0g)), Cherry Filled Flavored Gansito Snack Cakes, Cherry Filled is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (57.4% of calories), of which 23.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel, Canola Oil), Cocoa Powder, Butter Fat, Soy Lecithin, Cinnamon, Sorbitan Tristearate, Vanillin], Filling [sugar, Strawberry Puree, High Fructose Corn Syrup, Cornstarch, Apple Juice, Guar Gum, Locust Bean Gum, Xanthan Gum, Citric Acid, Hydrogenated Vegetable Oil (coconut), Sodium Benzoate (preservative), Artificial Flavor, Red 40, Red 3], Sprinkles [sugar, Cocoa, Hydrogenated Vegetable Shortening (palm Kernel Oil), Invert Sugar, Dextrose, Maltose, Arabic Gum, Preservatives (sodium Benzoate, Potassium Sorbate), Vegetable Oil (coconut And/or Palm Oil), Salt, Cinnamon, Soy Lecithin], Wheat Flour, High Fructose Corn Syrup, Eggs, Water, Sugar, Vegetable Shortening (hydrogenated Palm And/or Fractionated Palm and Canola Oils), Corn Syrup, Glycerin, Cocoa, Nonfat Milk, Food Starch Modified (corn), Mono & Diglycerides, Polyglycerol Esters of Fatty Acids, Egg Whites, Cocoa (processed with Alkali), Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Maltodextrin, Salt, Sorbitan Monostearate, Polysorbate 60, Preservatives (sodium Propionate, Sorbic Acid), Enzymes, Guar Gum, Carrageenan, Natural and Artificial Flavor, Xanthan Gum, Cellulose Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cherry Filled Flavored Gansito Snack Cakes, Cherry Filled contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cherry Filled Flavored Gansito Snack Cakes, Cherry Filled accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

How long would it take to burn off the 200.0 calories in Cherry Filled Flavored Gansito Snack Cakes, Cherry Filled? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.