Calories in Toddler Next Stage Natural Milk Drink, Natural Milk

📏 Serving Size: 1 Serving (35.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.2 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.9 mg
  • Vitamin C 15.0 mg
  • Vitamin D 160.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.6 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 249.9 mg
  • Riboflavin 0.8 mg
  • Thiamin 0.7 mg
  • Zinc 5.3 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (35.0g)), Toddler Next Stage Natural Milk Drink, Natural Milk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50.6% of calories), of which 11.0g are sugars. It provides a noteworthy 300.0mg of calcium (23% DV), contributing to bone and dental health.

📝 Ingredients

Nonfat Milk, Corn Syrup Solids, Vegetable Oils (palm Olein, Soy, Coconut, High Oleic (safflower or Sunflower) Oil), Galacto-Oligosaccharides (gos)*, Less than 2%: Fructo-Oligosaccharides (fos)*, Lutein, Docosahexaenoic Acid (dha), Natural Milk Flavor, Mixed Tocopherol Concentrate, Monoglycerides, Soy Lecithin, Vitamin a Palmitate, Vitamin D (cholecalciferol), Vitamin E (dl-Alpha Tocopheryl Acetate), Ascorbyl Palmitate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Calcium Carbonate, Calcium Hydroxide, Calcium Phosphate, Cupric Sulfate, Ferrous Sulfate, Potassium Hydroxide, Potassium Bicarbonate, Potassium Phosphate, Magnesium Phosphate, Sodium Citrate, Zinc Sulfate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Cholecalciferol, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Calcium Carbonate, Ascorbic Acid, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Toddler Next Stage Natural Milk Drink, Natural Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat6.0 g8%
Sodium80.2 mg3%
Total Carbohydrate20.0 g7%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Vitamin C15.0 mg17%
Vitamin D160.0 IU20%
Calcium300.0 mg23%
Iron4.5 mg25%
Potassium300.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Toddler Next Stage Natural Milk Drink, Natural Milk accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Fat 34.2%
Carbs 50.6%
Protein 15.2%
Fat 34.2% Carbs 50.6% Protein 15.2%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Toddler Next Stage Natural Milk Drink, Natural Milk? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Swimming (Low Intensity) 20.3 min

Find more information on calories burned doing popular exercises.

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