Calories in Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.5
  • Total Fat 9.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.0 mg
  • Sodium 130.0 mg
  • Potassium 210.2 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.5 calories per serving (1 Serving (113.0g)), Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (58.4% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Water, Sugar, Eggs, High Fructose Corn Syrup, Enriched Bleached Wheat Flour with Added Zinc (flour, Niacin, Zinc Oxide, Iron as Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less than 2% of the Following: Palm Oil, Palm Kernel Oil, Cocoa Processed with Alkali, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Sweetened Condensed Skim Milk (skim Milk, Sugar), Egg Whites, Potato Starch, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Polyglycerol Esters of Fatty Acids, Polysorbate 60, Mono- and Diglycerides, Dipotassium Phosphate, Sodium Caseinate, Wheat Gluten, Natural and Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Caramel Color, Iodized Salt, Propylene Glycol, Carbohydrate Gum, Fumaric Acid, Salt, Sodium Stearoyl Lactylate, Maltodextrin, Corn Starch, Xanthan Gum, Yellow 5, Cellulose Gum, Tartaric Acid, Soy Lecithin, Carrageenan, Soy Protein Concentrate, Triacetin, Red 40, Yellow 6, Sodium Benzoate, Silicon Dioxide, Blue 1, Blue 2, Beta-Carotene Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Tbhq

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Zinc Oxide, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.5 kcal11.5%
Total Fat9.0 g12%
Saturated Fat7.0 g35%
Cholesterol35.0 mg12%
Sodium130.0 mg6%
Total Carbohydrate34.0 g12%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Calcium59.9 mg5%
Iron1.4 mg8%
Potassium210.2 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.

Fat 34.7%
Carbs 58.4%
Fat 34.7% Carbs 58.4% Protein 6.9%

🏃 Exercise Burn Time

How long would it take to burn off the 230.5 calories in Triple Chocolate Tres Leches Style Flavored Cupcake, Triple Chocolate Tres Leches Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.8 min
Cycling (Low Intensity) 25.2 min
HIIT 21.4 min
Paddle Boarding 28.5 min

Find more information on calories burned doing popular exercises.

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